Friday, May 20, 2011

benefits of tomatoes

Tomato plants that were most easily found. The color is bright indeed interesting. Besides rich in vitamin C and A, the tomato is said to cure various diseases.It says the apple of love, since tomatoes are believed to be able to recover impotence and increase the number of sperm and increase agility movements.
Tomatoes are also widely used for dishes, like soups, juices, pasta, dllnya. It feels a little sour and even make your appetite increase. Further research by DR. John Cook Bennett from Wiloughby University, Ohio, as the first to examine the benefits of tomatoes, in November 1834, shows that tomatoes can cure diarrhea, gall attack, indigestion and restore liver function. Other researchers from the Rowett Research Institute in Aberdeen, Scotland, also found other benefits of tomatoes. According to him, a yellow gel that envelops the seeds of tomatoes to prevent clotting and blood clots that can cause heart disease and stroke.
in addition, the red pigment in tomatoes, others have more value. The red color in tomatoes contain more lycopene, antioxidants that can destroy free radicals in the body caused by smoking, pollution and ultraviolet rays. In addition, later known as lycopene also efficacious help prevent cell damage that can cause cervical cancer, prostate cancer, stomach cancer and pancreatic cancer. "It's not just lycopene found in tomatoes, but also in red, watermelon, grapes and papaya. However, the most lycopene found in tomatoes." Bright Leane.

benefits of honey

Honey can be warmed body, conditioned on the symptoms of drought, reducing pain, neutralize poison, commonly used to treat heartburn, indigestion, dry cough and lung dry, dry bowel disease and constipation.
Modern medical research has proved that honey contains glucose, vitamins, and phosphorus, calcium, can help the function of the nervous system, which controls appetite increases and help fast asleep. Before bed drink 10-20 ml of honey mixed with warm water every day, not only invigorating the spleen and stomach, filling the Qi and blood, calming the nerves and so forth.

Sunday, May 15, 2011

Benefits And Benefit Bath

For body care, bath plays an important role. Who would have thought 
bath saves a lot of benefits. 
In order to give efficacy, bathing should be done properly. 
When 
done regularly, will help the blood circulation, 
body becomes fit and radiant. 


According to an expert body care, bath with warm water or 
with cold water will give a different result, sometimes even 
contradictory. When the warm water will create a relaxed, then cold water 
exactly uplifting. That is, in the morning, before starting 
activities throughout the day, is more advisable to bathe with water 
cold. While the warm water bath to shower more appropriately done 
afternoon or evening before the break. 


In general, the soap used to clean dirt in the body. 
However, when menyabun not just from rubbing. Give a little massage 
smooth in body. Occasionally necessary to peel 
removing old and dead skin. Skin renewal process that usually 
place every 28 days can be hampered due to stress, changes 
hormones, changes in temperature, change of seasons, and aging. 
If regeneration 
slow, dryness of the skin increases. The skin becomes 
dull, especially on the elbows, knees, and heels. 


Exfoliation will make your skin smooth and fresh. How to 
simple so far been used by generations of 
another by rubbing the collision of grains (rice, wheat), 
Oyong dried fruit. You can try making your own that Mangir 
Intersection contains material dribbles, turmeric, powdered krangean, sandalwood, 
Atal, and rice. Pumice is only used to rub the heel. 
Ever hear the term full bath? In Indonesia, a full bath 
generally involving a range of massage, exfoliation, cleansing, 
evaporation, and perfume the body. 


Massage aims to relax the body and blood circulation. 
In order not to injure the skin, before the whole body dibaluri oil, 
usually olive oil. Furthermore, exfoliating forwarded 
with bath scrubs, body with herbs penyehat meluluri skin. 
In addition to herbal bath, milk bath is also useful for 
cleanse the body and make your skin smooth soft. Bath milk 
usually use the milk of animals such as cows or goats. Another type 
is a mud bath that uses spices smoothed 
so black. There is also a spa or salon that offers bath 
real mud (volcanic) that has been processed and tested the effects 
health. 


Heating the sauna for 50-10 minutes to widen the channel 
circulation and perspiration launched. Although most 
sweat in the form of water, about 10-30% of it is a toxic chemical 
formed due to stress, pollution, or the wrong diet. Furthermore, 
scent by soaking in water bodies that were given perfume or 
spices. 


Because the process is quite long, full bath is usually done in 
salon or spa services at once with a relaxation. 
Actually, if 
want painstaking, full bath can be done at home. Currently in 
the market has sold many natural ingredients are ready to use.

Lack of Drinking Water, Danger For Blood

If you consume less than 8 glasses, the overall effect is not felt. But as aconsequence, the body will balance itself by taking the source of the body'sown components. Among the blood. Lack of water for blood is verydangerous for the body. Therefore, the blood will be thick. As a result, bloodtravel as a means of transport oxygen and nutrients can be disrupted.
The blood is thick it will also pass through the kidney that functions as a filteror a tool to filter toxins from the blood. The kidneys have a very fine sieve, soif you have to filter the blood is thick then the kidneys must work extra hard. It is not possible kidney could be damaged and will soon have dialysis or inmedical language is called hemodialysis.
That influence is less water on the blood work and kidney. And what about the brain? Travel thick blood will also be hampered as it passes through the brain. In fact, brain cells are the most wasteful consumption of food andoxygen carried by blood. So that the function of brain cells is not runningoptimally and may even die. These conditions will increasingly lead tostroke. Therefore do not let a lack of water!